This weekend I was in the middle of doing my 300 daily situps ( where's the sarcasm emoji? ) when I couldn't help but notice this amazing...

Well here’s another study showing the damaging affects of blue light. Outdoors, in our natural state ( the shaded sun) we get orders of...

This is unfortunate but not surprising given the rush to try anything to get back to normal. I wouldn't call this a "total fail" by any...